Corporate Wellness Programs are designed to foster health conscious business practices that support your employee’s well-being.
Benefits of Corporate Wellness Program’s are:
Investing in your employee’s wellbeing is one easy way that your business can improve it’s margins, and we have designed our Corporate Wellness Package’s to make it even easier! Simply fill in our online form, or email our Functions Department directly at firstname.lastname@example.org and see first-hand the benefits of Corporate Wellness.
A customised yoga class and meditation session with our instructors Alicia Jefferson and Niki Roy, followed by a healthy and delicious brunch of fresh seasonal fruits, handmade scones, and filling hot food, will have your team re-energised and re-invigorated.
Niki has a Master’s Degree in Human Services (Psychology & Rehabilitation Counselling), a Bachelor of Health Science, Clinical member of ASORC, with over 25 years of experience in Yoga therapy, meditation, stress management, laughter yoga, psychoeducation, and sound therapy.
Niki currently works as a Wellness Manager in remote roles throughout Australia.
10 years ago Alicia left the Corporate world with the goal of helping people reconnect through the practice of yoga. Having trained both nationally and internationally, with teachers John Ogilvie, Maria Kirsten, Sarah Powers and Tiffany Cruikshank, Alicia now runs classes at LMYC three days a week, private corporate classes, Chair Yoga at Mercy Services Day Centres and other villages around the Lake Macquarie area.
Alicia loves to work with different people of different walks of life whilst sharing her love and knowledge of yoga.